Here you'll find a collection of health and fitness related material in hopes to motivate and guide you, as well as expand your knowledge for a healthier lifestyle. Because when you know better, you do better!
Stay inspired & Live, Love, Be - the healthy - You!
I'm Kristine. I run this site. I'm a Registered Respiratory Care Practitioner. Currently directing my ambitions towards becoming a Registered Dietician/Nutritionist. I enjoy everything cooking, baking, and yoga related.